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Author: Mel Robbins
Category: LimitlessYou

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The 5 Second Rule

Ever felt your motivation evaporate the moment you overthink a decision? Mel Robbins’ 5 Second Rule—count backward from five and launch into action—short-circuits hesitation. By hijacking the mental excuses and self-doubt that creep in, you seize control before fear paralyzes you. It’s deceptively simple yet psychologically potent. Ready to break procrastination’s grip? Take the BlinkMuse quiz to see if you leap at opportunities within five seconds or let your mind talk you out of them.